Soccer Training has drastically changed and what you believe you know probably is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or even if you're a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies too.
Furthermore, players must be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or maybe they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a period of time to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you understand the average time a player has the ball in a given game is only 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be even more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both very common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is the ability to out think folks on the area are just a small number of aspects of overall soccer training. You need to also understand exactly where you need to be, where your teammates need to be and where the ball must go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running which is easy to train for, they are mostly mental.
Many people, especially in America, get more info tend to play soccer physically. I was almost always the smallest yet most effective player on the pitch because I outsmarted people constantly. How will you recognize in case you must go in for a slide tackle or perhaps you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and a great soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
All of this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on the other team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.